What I Ate Today on a Low Fat Diet

I’m back today with another What I Ate video – you guys love these so much 🙂 So without further ado, here is: WHAT I ATE TODAY ON A LOW FAT DIET Hope you guys enjoyed this one 🙂 Here’s a quick overview of what was in my day: Breakfast: smoothie made from 4 bananas, […]

Healthy Halloween Ideas

It has been such a whirlwind around here lately that I’ve barely noticed that it is almost Halloween! We haven’t even picked out costume ideas or anything… guess it’s time for this mama to get on it! How about you? Are you ready for Halloween? And also important… does your Halloween plan follow along with […]

What to Eat on a Low Fat Vegan Diet Today

Been wondering what to eat on a low fat vegan diet? Even when someone gives you guidelines as to what they think you should eat to be healthy, often times you are still left wondering what in the heck you actually put in your mouth on a day to day basis. I’m not actually telling […]

Raw Food Recipe: Smoothie Bowl!

Smoothies happen to be one of the best inventions that the raw food movement brought into my life. They are delicious, so quick to make and easy to clean up after, and you have endless varieties! But sometimes, a girl just wants to chew on something. RAW FOOD RECIPE: SMOOTHIE BOWL And that is the […]

What I Ate on a High Carb Diet Today

I know this is one of the types of videos you guys seem to love the best and I just don’t do them that often, so today I thought I’d give you what you want and show you exactly what I ate on a high carb diet today. WHAT I ATE ON A HIGH CARB […]

Low Fat Blueberry Muffins

Ready for a delicious low fat blueberry muffins recipe? It has been such a long time since I’ve posted a new recipe, mostly because I eat the same thing almost every day lol. But I have been working on a new low fat vegan desserts ebook for you all and thought you might like it […]